DO YOU EXPERIENCE UNEXPLAINED OR CHRONIC PAIN? HAVE YOU SOUGHT PHYSICAL THERAPY, SURGERY OR OTHER PHYSICAL MODALITIES  & STILL HAVE NO ANSWERS TO YOUR SLOW HEALING OR PERSISTENT, PHYSICAL PAIN?

If this is the case then there is a high chance that the pain/symptoms you are currently experiencing may be learnt by your brain. The name for this learned process is Tension Myositis syndrome (TMS) or Mind Body syndrome (MBS) While this might seem worrisome, it’s not as dire as you may think. Since your symptoms were learnt, it also means they can be unlearnt. Neuroscience is now showing us that the brain has plasticity. In other words, it can be reshaped at any point in life and it does not matter how long you have experienced symptoms. It is never too late to reduce or eliminate discomfort completely, and help you get back to living the life you deserve.

AS A HOLISTIC COACH & MIND BODY PRACTITIONER, SPECIALISING IN PHYSICAL PAIN, I CAN HELP FACILITATE AND GUIDE YOU IN YOUR PERSONAL JOURNEY BACK TO SPORTS AND BETTER PHYSICAL HEALTH.

Neuroscience has clearly proven that unexplained or chronic pain is not necessarily the result of slow healing, a weak core, wear and tear or structural change but rather, the pain you are experiencing is a learnt or conditioned response, processed by the brain and signalled back to the body. Research suggests that upward of 85% of chronic and unexplained pain is the result of this pain cycle. I can help you to break this feedback loop between the brain and the body.